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Tag: slimming tea

What is the best diet?

What is the best diet?

Keto? Low carb? High Fat? Low Fat? There are SO many diets out there, it can be really confusing to know which diet to follow and why. I often get asked about different diets and what my take is on them and my answer is always the same: Every diet works if you stick to it! Ok, so let’s unpack…