In the last few months, I’ve seen some friends who I hadn’t seen in a while. A lot of them have been asking me what I’ve been doing to get into the shape I’m in now and how I manage to keep going with everything I have going on. I’ve also been going through some old pictures and videos since…
Actually creating good habits that you’re able to stick to takes a lot more than some people realise. The ones who do realise just how much have either tried and failed, or are the ones who have found some great ways that work for them to do this. I personally still struggle at times to keep up with all my…