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Tag: frame

Gym Phobia? 5 Ways To Get Your Sweat On

Gym Phobia? 5 Ways To Get Your Sweat On

I have a friend who has a bit of a gym phobia, but loves getting a good sweat on in a class or on a run.  To this day, she still doesn’t have a gym membership and is in great shape.  So a few years ago she told me about a Beyonce Video workshop at Frame,  and I definitely had…