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Tag: fat loss

What’s my body type?

What’s my body type?

Have you been trying to lose weight for years with different diets and types of exercise? Do you find that the thing that works for your friend doesn’t work you? It’s so frustrating working super hard on your diet and training and not getting any results. Of course, training and and a good diet will get you some results, but…

My 3 Go To Breakfast Options

My 3 Go To Breakfast Options

I love food. I love eating it and I love making food for others. Breakfast is probably my favourite meal because there is just so much choice. I mean, the fact that I can do sweet or savoury, 1 course or 2 courses, just makes it the most enjoyable meal time for me. Just typing this is making me excited…