Boxing is a great way to burn calories at a high rate in an intensive workout. In my Boxercise classes I like to combine pad work, with HIIT circuits so that you really get the most out of the sessions. We’ll train hard but you’ll feel feel great afterwards. Fill out the form below if you’d like to book a…
As a mum myself, I know it can be hard to manage all our motherly responsibilities and sometimes you don’t even have the headspace to think about working out. My Mum and Baby class is a space where you can bring your baby and we can workout and have fun together.